วันเสาร์ที่ 3 กันยายน พ.ศ. 2554

How Much Meat Can You Eat on Medifast? I'll Tell You

I recently received correspondence from someone who asked me how much meat was allowed on Medifast. Apparently, this was a large part of this person's diet and they did not want to have to give this up. The amount of meat on Medifast is not that restrictive, but it is sensible. I will discuss this more in the following article.

Some Of The Medifast Foods Contain Meat: You will have a good amount of protein in your once daily "lean and green meal" and this is probably where you'll have the most control and variety. But, there is some animal proteins in the Medifast meals that are provided for you. And you'll see most of these in the soups and stews. For example, there's crab, chicken noodle, chicken and wild rice, and vegetable beef soups. The chili tastes like there is ground beef in it, but what you're tasting is texturized vegetable protein (tvp) which is a very common and decent tasting ingredient in many vegetarian chilis. Many people are fooled by this as the chili is really pretty good.

The Amount Of Meats That Are Allowed In Your Lean And Green Meal: Your main meal each day is going to be comprised of the "lean and green meal." This is really the only meal that you are responsible for. But, most people look forward to it, because it does give you some degree of control and variety. And this means it can be fun to experiment with and tweak it.

Now, the company does provide some guidance on this. They want for you to have lean protein (which can be in the form of meat) and veggies. How much meat you're allowed will depend on how lean your choices are. For example, if you chose leanest seafood (cod, grouper, tilapia), turkey, or 98% lean beef, then you are allowed to have 7 ounces of it. If you're choosing the leanest and highest quality protein (egg whites) then you're allowed to have a whopping 14 of those. That's why an omelet with lean protein (animal or otherwise) can be a huge and satisfying lean and green meal.

Now, the next grouping of meats are classified as 95-97% lean. Things like chicken, swordfish, halibut and very lean beef fall into this category and you're allowed to have a little less since these are a little less lean. You can have 6 ounces of these choices. If you like the egg yolks, you're allowed to have two.

Finally, we get to the choices that are the least lean. In terms of seafood, we're talking about catfish, salmon and mackerel. In terms of beef, we're talking about steak, roast, or ground beef. Lamb, pork chops, chicken, and turkey are all fair game here, as long as they are 85 - 94% lean. In terms of these choices, you are allowed a 5 ounce serving.

Most of the time, when you buy meat, the packaging will tell you the weight and you can then make adjustments accordingly. You might also have a food scale. I hope this article has shown you that you get a decent serving of meat each day and there is also some animal products that are included in some of the Medifast meals that are prepared for you.

วันพุธที่ 31 สิงหาคม พ.ศ. 2554

Chicken Noodle Soup Dance

Ever so often a cultural force grabs America by the neck and does not let go. The chicken noodle soup dance and song could be the next silent assassin in the night, waiting to take the spot. As its popularity grows, chicken noodle soup could become the next big thing on America's pop culture landscape.

You may ask what the chicken noodle soup dance is ? The chicken noodle soup dance originated in Harlem, New York and started out as a street dance done by young urbanites. An accompanying song was released and this birthed the dance craze for 2006. The song by Webstar and Young B has placed more attention on the dance as it catchy lyrics and simplified chorus has infected the radio airwaves of America.

The chicken noodle soup dance can be done in many different ways as each dancer adds their own personal flair to it. The basic steps in the dance begin with dancers following the initial lyrics from the accompanying song. "Let it rain and clear it out" When this is said dancers bring their hands down like the rain is falling, then they clear out whoever is beside them by doing a sweeping action with their hands. This is done three times before Webstar sings "Chicken noodle soup". At this point the chicken noodle soup dance begins. This is the side to side movements of the legs followed by the flailing of the arms to match the corresponding feet movement. As mentioned before, personal style is incorporated a lot into the dance. You have people who spin, jump and create sheer havoc with this dance.

The chicken noodle soup however has it detractors. There are many people in the black community who feel that the chicken noodle soup dance is nothing more than the 2006 version of shucking and jiving. They feel as if this dance is a step backward.

The Chicken noodle soup might possibly infiltrate American popular for 2007. The suburbs has slowly caught on and as the song gets bigger and bigger, it can be guaranteed that soccer moms and wall street executives will be chicken noodle souping at their various parties and social events.

วันจันทร์ที่ 29 สิงหาคม พ.ศ. 2554

Re Bboy So (Gamblerz / Cay Crew) POLE PIX BIG BATTLE 2007

Re Bboy So (Gamblerz / Cay Crew) GREAT BATTLE POLE PIX 2007 All credit goes to gamblerzcrew88



http://www.youtube.com/watch?v=Ush77qv53JQ&hl=en

วันเสาร์ที่ 27 สิงหาคม พ.ศ. 2554

vs. gamblerz zulukingz

2009 Battle of Toulouse, France Toulouse bboy Olympic first round of the players (Korea) vs Zulu Kingz (United States and South Korea)



http://www.youtube.com/watch?v=LMEzhPNRHtw&hl=en

วันศุกร์ที่ 26 สิงหาคม พ.ศ. 2554

GI Trek

Cobra! Khan! Kublai Khan did not like King Kong and Baby Piggy said Noodles Marco Polo Marco! Polo! The game of billiards with a game of pool noodles swimming with arms like noodles, you can get the ball in the hole more easily as a fox hole in a GI Joe fighting Cobra Khan Mr. Spock Bones to remember the best noodles in the form of small bones are fine with a sauce would never have happened if not for the exchange between Kublai Khan and Marco Polo A bowl of thin noodles served hot, but Khan said that revengeis a dish best served cold is very cold in space



http://www.youtube.com/watch?v=JsRO5eLzrfg&hl=en

วันพุธที่ 24 สิงหาคม พ.ศ. 2554

Gamblerz Interview - Cyon Bboy Championship 2009 (HD!)

Gamblerz Crew Bboy Championship 2009 Cyon get interviewed. Haha, poor Noodle. (: Stay tuned and be sure to sign up (;-Have fun!



http://www.youtube.com/watch?v=LHtLs__cWQY&hl=en

วันเสาร์ที่ 20 สิงหาคม พ.ศ. 2554

BBoy Training powermove Late 2009

Bboy The End Video Practice your powermove Beastly Ty (Tyson1234567890) im just climbed. The crew Bboy Bboy The End GamblerZ goal is recoverd by now returned to bboying enjury hi



http://www.youtube.com/watch?v=8ybw-11okDE&hl=en

วันศุกร์ที่ 19 สิงหาคม พ.ศ. 2554

"A lot of Noodles" live performance in addition to the Pullman Bangkok King Power

"A lot of Noodles" live performance that extends the Pullman Hotel King Chef in June 2011 to Wang Jun, the guest chef Dazhao, will fly to China for their live show that spans the creation of special dishes and ramen in front of you and themed buffet restaurant kitchen Unplugged 7 Pullman Bangkok King Power. If you are a lover of spaghetti noodles, get to experience live performances from Saturday, June 4 through Sunday, June 12, 2011 18:30. to 10.30 hours. For moreinformation or reservations, please call 02 680 9999 Similar to Facebook! Become a fan of Pullman Bangkok King Power to receive our news www.facebook.com



http://www.youtube.com/watch?v=dv_TtZxAZkc&hl=en

วันศุกร์ที่ 12 สิงหาคม พ.ศ. 2554

Drifterz Crew VS TIP Crew - Rockin Sensation Vol.3 2009

Drifterz Crew VS TIP Crew at the Rockin Sensation Vol.3 2009, subscribe and more will be coming soon....



http://www.youtube.com/watch?v=KonWBEOa-Vw&hl=en

วันอังคารที่ 9 สิงหาคม พ.ศ. 2554

Payin' The Cost To Be The Boss!! New BB King Jam: Gibson ES 339 Demo

Just taking my new axe for a spin. This is Gibson's relatively new ES339 which is like a small body ES-335. The body is about the same size as a Les Paul!! I like it a lot. I think the amp should've been louder....it was under 4...should've been about 7!!! "You must be crazy baby, you just gotta be out of your mind.....as long I'm paying the bills, I'm paying the cost to be the boss"!!!!! Go BB Go



http://www.youtube.com/watch?v=HM8nRIC4pNI&hl=en

วันเสาร์ที่ 6 สิงหาคม พ.ศ. 2554

Bboy King So - Killed The Beat 2009 (Gamblerz/Cay Crew)

Bboy King So from Gamblerz/Cay Crew, killed the beat trailer directed by me. A requested video from a user which I forgot lol so here are all the clips I can find of So hitting beats. Subscribe and more will be coming soon.... Download: www.megaupload.com Song name on 8:59? (Profile) Real Name: So Jae Hwan B-boy Name: King So Birth Date: 10/25/1983 Blood Type: B Height: 170cm Weight: 65kg B-boy Since: 1999 B-boy Style: Style Move Contact: bboyty1223@yahoo.com



http://www.youtube.com/watch?v=2W2pwMXzV90&hl=en

วันศุกร์ที่ 5 สิงหาคม พ.ศ. 2554

gamblerz academy action vol.4 (for students) 2010-01-31

gamblerz crew uv dance academy school battle vol.4 judge - king so . sick host - soul soy edited by still



http://www.youtube.com/watch?v=P7qddOMSzBs&hl=en

วันอาทิตย์ที่ 31 กรกฎาคม พ.ศ. 2554

Noodle King in Saskatoon - Hand-Pulled Noodles (La mian)

Authentic Hand-Pulled Noodles in Saskatoon, SK CANADA - by Noodle King & Ice Cream Queen



http://www.youtube.com/watch?v=aRRu6-iT2yg&hl=en

วันเสาร์ที่ 30 กรกฎาคม พ.ศ. 2554

Leadmos BBoy Battel 2010 HighLights

Leadmos BBoy Battel 2010 HighLights Cool HighLights from Leadmos Bboy Battel 2010 Bboy Pop elbow Drill Bboy Bruce Lee Cool sets Bboy The End new powermoove sets Gamblerz crew Floor Gangz 88 Crew Soul Train Last4One Soul Kingz Super Zebra ST Revenge Crew Animation Crew Ground Scratch VIP TIP This Video is by yardona Tänx To him wish him best :))



http://www.youtube.com/watch?v=cZgMWhSvk68&hl=en

วันอังคารที่ 26 กรกฎาคม พ.ศ. 2554

วันเสาร์ที่ 23 กรกฎาคม พ.ศ. 2554

Bboy KILL(SOO) CAY CREW TRAILER

THE VERY FIRST TRAILER OF KILL NIGGA'S REUPLOADED ON NEW ACCOUNT ORIGINAL VIDEO(people ripped my video off and reuploaded it) -_- A trailer I made of one of my favorie bboys Kill is officailly now in Gamblerz crew.



http://www.youtube.com/watch?v=jIkGVwvJnzM&hl=en

วันพฤหัสบดีที่ 21 กรกฎาคม พ.ศ. 2554

Bboy Pop - Airbaby Training 2010 (Soul Train/Gamblerz)

Bboy Pop from Soul Train/Gamblerz Crew, training airbaby combos. What a BEAST!!! Subscribe and more will be coming soon....



http://www.youtube.com/watch?v=qH-bM5xHQn0&hl=en

วันพุธที่ 20 กรกฎาคม พ.ศ. 2554

วันจันทร์ที่ 18 กรกฎาคม พ.ศ. 2554

Janet?

When Janet gets kidnapped, smilingsquirrels must take matters into her own hands. Please enjoy!



http://www.youtube.com/watch?v=MlcXmdbejlU&hl=en

วันเสาร์ที่ 16 กรกฎาคม พ.ศ. 2554

วันศุกร์ที่ 15 กรกฎาคม พ.ศ. 2554

j's sf concert 2

j's concert at king of thai noodle 2



http://www.youtube.com/watch?v=Zv3oSUh_lBo&hl=en

วันพุธที่ 13 กรกฎาคม พ.ศ. 2554

Gamblerz Crew Preformance At UBC 2010

Gamblerz Crew Preformance at UltimateBboyChampionship 2010 at MGM Garden Arena ShowCase is DOPE Gamblerz Crew UBC Sick Bruce Lee Soul Soy Rush Pop Noodle Zesty The End Blast Rocket Dope Camo pants and everything All Credit Goes To atim0 Tänx For The Great Fotage man :))



http://www.youtube.com/watch?v=KDfOKwYXnfA&hl=en

วันศุกร์ที่ 8 กรกฎาคม พ.ศ. 2554

Dancing puppy

My dog Tina, begs for food to much, so we decided to let her have a noodle. We put a diaper on her cuz it looked cute...



http://www.youtube.com/watch?v=y3sHPY5jasg&hl=en

วันเสาร์ที่ 2 กรกฎาคม พ.ศ. 2554

Bboy KILL(SOO) CAY CREW TRAILER

THE VERY FIRST TRAILER OF KILL NIGGA'S REUPLOADED ON NEW ACCOUNT ORIGINAL VIDEO(people ripped my video off and reuploaded it) -_- A trailer I made of one of my favorie bboys Kill is officailly now in Gamblerz crew.



http://www.youtube.com/watch?v=jIkGVwvJnzM&hl=en

วันศุกร์ที่ 1 กรกฎาคม พ.ศ. 2554

Black Knight's Noodle

The Black Knight, played by Burpexes has just beaten every hero in the kingdom...but can he keep his title when challenged by a new champion, played by Peonitius???



http://www.youtube.com/watch?v=0j4dUdWRtg8&hl=en

วันพุธที่ 29 มิถุนายน พ.ศ. 2554

Bboy Kill - Studio Practing 2008 (Gamblerz/Cay Crew)

Bboy Kill from Gamblerz/Cay Crew, training at the studios. Subscribe and more will be coming soon....



http://www.youtube.com/watch?v=H9NpRIdkNWI&hl=en

วันเสาร์ที่ 25 มิถุนายน พ.ศ. 2554

How To Avoid Pig Balls In Your Noodles. A Malaysian Eating Guide

The great thing about most Asian countries is that the food is delicious and cheap, and Malaysia is no different. Of course you can find McDonalds and Burger King if you are so inclined, but for a real good feed that is dirt cheap, head to the local hawkers. I haven't really seen a western equivalent, but I guess it is like the restaurants we get in food courts, only they stand alone and don't have entry door. Most are sheltered though with roofs and an open air door. You'll know them when you see them, and they are everywhere. Most sell the same type of things but with slight differences depending on where the owner comes from, e.g. Halal, Chinese, Malaysian, Indian etc (halal won't serve pork).

วันพฤหัสบดีที่ 23 มิถุนายน พ.ศ. 2554

วันอังคารที่ 21 มิถุนายน พ.ศ. 2554

Sales Letters that Sell!

The average consumer is inundated with sales pitches. So if you’re selling a product or service to today’s ad weary consumer, if you want your sales letters to get results, you’ll need a step-by-step plan that breaks down the barriers to buying. A plan that bypasses the head and goes right for the heart.


If the heart’s in it, the brain will follow


Buying anything is largely emotional. Whether it’s paper clips or plain paper copiers, emotions lead the purchase. Facts, specs and the like are simply used to justify the decision, once made. Which means that everything about your sales letter, every sentence, every phrase must appeal to your customer’s emotions.


What emotions?


The simple truth is, there are only two emotions that really motivate people: The promise of gain or the fear of loss--with the fear of loss being the stronger. Example: Given the choice of headlines: “Save money in legal fees.” Or “How to keep from being sued.” The latter will probably get a better response.


Supporting the promise of gain and the fear of loss are seven key emotional hooks or basic human needs. No matter what your product or service, to be effective, your sales letter must directly address as many of these basic needs as possible:


• Safety/Security


• Wealth


• Good looks


• Popularity


• Self-satisfaction


• Free time


• Fun/Excitement


Okay, so how do you get them to act?

How do you go from head to heart? What’s the copy paradigm? Imagine you’re in a baseball stadium facing an audience in rows of bleachers. It’s the game of the century, ninth inning, bases loaded. And you’ve got a bag of peanuts you absolutely must sell or the boss will fire you on the spot. What would you do to get their attention? Yell “Peanuts?”


Start with a verbal “2x4”


You’ve got to hit them over the head with an emotional motivator. And that means you start with the envelope. Remember-- gain or loss--it has to be right there on the outside, in bold.(When was the last time you rushed to open a plain white envelope?)


Two examples:


Gain-- “We Put a Money-Making Miracle in this Envelope.”


Loss-- “Throw This Away and Work Hard for the Rest of Your Life.”


So, they’ve opened the letter and what do they see? A boring paragraph about your leadership in the industry? Stuffy sentences about commitment, innovation and dedication?


Whoosh. In the round file it goes.

Back to gain or loss. Again, it’s got to be there in a headline they can’t miss. And it must reinforce the headline that compelled them to rip open that envelope. Both headlines must dovetail in their message and emotional impact. Example: “Finish reading this letter and you’re halfway to becoming rich.”Next comes the all-important body copy. What to say to leave them begging for your product. For this we go right into the consumer’s emotions, mining for clues to the perfect selling pitch.

What’s the problem?

A while back, McDonalds was beating the pants off its competitors. So Burger King hired a big powerhouse ad agency to gain them market share. They tried everything--analyzing secret sauces, elaborate contests, toy tie-ins. Nothing worked. Finally, they sent out questionnaires, did focus groups, and literally stopped people on the street. And you know what they discovered? Not what consumers liked, but what they didn’t like about hamburgers. For on thing, the leading hamburger came practically “factory made” with everything on it. Some folks liked pickles, others hated onions or mayo. That was “the problem.” The solution was simple: hamburgers made to order, followed by the now all-too-familiar slogan “Have it Your Way.” The point is, you’ve got to find and exploit your consumer’s problem. And make your product the hero.

Life without your product--miserable

So, you’ve succeeded in getting your reader’s attention. You’ve discovered their “problem.” Now it’s time to remind them how many ways that problem affects their lives. If you’re selling a cordless electric lawnmower, you’ll want to remind them of all the headaches of their old gas powered mower. Like running out of gas, finding the gas can, taking it to the gas station, driving back with a can full of smelly gas in the car, maybe spilling gas on the carpet. Once at home, there’s the annoyance of yanking the starter until your arm feels like a wet noodle. And the fire danger of having a can of gas in the garage with kids playing near it. The point is, you want to paint a very troublesome picture of life without your product.


Life with your productâ€"absolute bliss


Now that you’ve raised your reader’s interest by making them feel the pain of life without your product, it’s time to provide your solution. Here’s where you’ll briefly introduce yourself and your product or service. No more running out of gas, no more smelling gas cans in your new car, no more yanking that starter cord till your arm falls off. Just flick the switch and you’re ready to mow. Plug it into your electric outlet and it charges overnight. Your worries are over. You go on and on, hammering home the fact that your product or service is the perfect solution. At this point, your reader will probably ask, “Sounds interesting, but who the heck are you to think you can solve my problem? I never heard of you.”


Credentials time


Here’s where you build trust by detailing key facts that build confidence in you and your company. You could start by listing some testimonials from satisfied customers. If these come from people in the industry who your prospect is familiar with, so much the better. And if you can get photos, phone numbers and so forth, it will add even more to your credibility. This is also the time to mention how long you’ve been in business and any articles that about your company and/or its products that have appeared in the local or national media (these can be particularly valuable, since they come from an impartial source).


Now that you’ve assuaged their fears about doing business with a complete unknown, they’ll want to be totally sold about your product or service. Here’s where you go into detail. And this is the perfect time to do so, because you’ve established trust. They won’t be thinking about who you are, but what you can do for them--how you’re going to solve their problem.


Detail benefits, not features


A key caveat here. Don’t get your reader quagmired in “Featurespeak.” It’s easy to do and it’s what most unskilled writers fall victim to. Featurespeak is for your sales team, not your potential customer. Avoid things like “Our new cordless electric mower features the X9T Autoflex handle, or the PT600 Zenon Battery. Better to say, “Our new electric mower’s handle easily adjusts to your height for maximum comfort.” Or “The easily rechargeable battery lasts up to 5 years without replacement.” If your product or service has more than three major benefits, list them in bullet point form to make them easier to read.


Make them an offer they can’t refuse


This is the crucial part of your sales letter. Your offer should be compelling, irrefutable and urgent. You want your reader to say, “This is a great offer, I’ve got nothing to lose but my problem.” Try to combine the big 3 in your offer--irresistible price, terms, and a free gift. For example, if you’re selling a cordless electric mower, your offer might be a discounted retail price, low interest rate, and a blade-sharpening tool. Try to raise the perceived value of your offer by adding on products or services--for electric mowers, it might be an extended warranty or safety goggles. Augment this with compelling benefits these additional products or services will provide.


Assuage with a guarantee


There’s a little voice in the back of every customer’s head that whispers, “Buy this and you’ll be sorry.” So make your offer bulletproof. Take the risk out of the purchase. Give the absolute strongest guarantee you can. It tells your reader you’re confident in your product or service. Enough so to back it up with a strong guarantee. Don’t be afraid to make this final commitment.


Motivate the procrastinators


So they’re reading your letter and are pretty convinced that your company and your product or service can solve their problem. They want to buy. The mind is willing but the flesh is weak. Time to bring in our key motivatorâ€"fear of loss. One way to tap into this fear is by convincing your reader that because this is such a good deal, only a scant few mowers remain. Or that the extended warranty is being offered only for the next few days, or for the next 50 customers. Our old motivator--gain--can be used here as well. Example: “Buy now and get a $20 gift card--FREE!”


Call to action--KISS


You and your staff know what readers need to do to buy your product or service, but your readers are inundated with offers every day. And each offer has a different procedure for buying. Give them a break and walk them through the order/purchase process. And KISS (keep it simple stupid). Use simple action words like “Pick Up the Phone and Call Now!” If your phone number spells out a catchy slogan or company name, always add numerical phone numbers. If they need to fill out a form and mail it, say so. And if possible, use large type on your formâ€"especially if you’re selling to seniors. Be clear on what they’re ordering and for what price.


ABC!


Follow Alec Baldwin’s admonition in the movie Glengarry Glen Rossâ€"“ABC…Always Be Closing.” Sprinkle your call to action throughout your letter. Ask for the order. Then when you give the call to action at the end of the letter, it won’t come as a surprise, but just another reminder. Better still, if they’re ready to order halfway through your letter, they’ll know what to do.


Postscripts are magic


Nobody reads postscripts, right? Wrong. The P.S. is the third most read element of a sales letterâ€"after the headline and any picture captions. The top wordsmiths use several (P.P.S) in their letters. It’s one of the best places to remind readers of your irresistible offer. But you have to be brief and compelling, establishing urgency and value, and drawing on your key motivators of gain and loss.


Drive it home on the order form


The order form is where some of the greatest sales are won or lost. It’s where that little voice in the back of your customer’s head comes alive once again and says, “You’ll be sorry” or “You sure you want to buy this now?” It’s what I call Preemptive Buyer’s Remorse.” Time to bring in our top gun persuaders--gain and loss--one last time. Use the same persuasive arguments as before--only be brief, more compelling and urgent.


Do you want the steak knives or the El Dorado?


Okay, you’ve got the prized Glengarry leads. And the formula for writing a winning sales letter. Start by knowing your prospect’s problem, then drive home key benefits using the emotional motivators I’ve described. And don’t forget Alec Baldwin’s other maxim, AIDA--Attention. Interest. Decision. Action. Get their attention, build their interest, convince them it’s the right decision, and finally, urge them to act. Good luck. You’ve got 26 letters in the English alphabet. How you use them can make all the difference …between getting the steak knives or the Cadillac El Dorado.

วันอาทิตย์ที่ 19 มิถุนายน พ.ศ. 2554

The Whole Foods Market Cookbook: A Guide ot Natural Foods with 350 Recipes

Who else but Whole Foods Market could create a cookbook so fresh, so appealing, so full of valuable information, and so perfect for the way we are all cooking and eating today? Bursting with winning recipes, healthful cooking advice, cheerful guidance through the new language of natural foods, wine and cheese information, and a comprehensive glossary, this is a "thank goodness it's here" kind of cookbook.Sale at book sale library

วันเสาร์ที่ 18 มิถุนายน พ.ศ. 2554

GAMBLERZ branch advertise @ Wilson High School

the students @ Wilson High School show off what they learned from the GAMBLERZ workshop visit: www.4cthepower.com



http://www.youtube.com/watch?v=UByhogP3CZ0&hl=en

วันพุธที่ 15 มิถุนายน พ.ศ. 2554

CPlasmaGuns' Parappa the Rapper 2 epitomize mashed up with Justin Bieber (Japanese subtitles)

I'm probably going to hell for making this mashup. You know the feeling that a person gets when they think that one song would sound really great if it was mashed up with another, but then when he actually attempts it, it doesn't sound that good? I get that feeling EVERY DAY.



http://www.youtube.com/watch?v=Wr9UuxujVUw&hl=en

วันจันทร์ที่ 13 มิถุนายน พ.ศ. 2554

Annual 10%-20% Growth in Chinese Fast Food Market

www.cri-report.com - Modern fast food industry in China started relatively late along with the implementation of China's reform and opening up. In 1987, KFC established China's first fast food restaurant in Beijing, ushering in China's fast food market. In the 1980s and 1990s, other Western fast food enterprises began to enter the Chinese market, and acquired favorable achievements. Chinese fast food began to appear soon.
According to characteristics of the Chinese fast food market, fast food is divided into such two major categories as Western and Chinese fast food. Standardization of Western fast food is easy to be realized since in Western fast food, which is generally roasted and fried, a small quantity of major ingredients, minor ingredients and condiments are adopted. The main varieties of Western fast food are hamburger, chicken nuggets, French fries, etc. which are generally accompanied by soft drinks. Standardization of Chinese fast food is difficult to be realized since in Chinese fast food, there are a large variety of major ingredients, minor ingredients and condiments. The cooking methods are multiple, and the varieties including rice, noodles, dumplings, fried dishes, steamed dishes, etc. are accompanied by Chinese soup or soft drinks.
Currently, the major Western fast food brands in Chinese market are KFC, McDonald's, Burger King, etc.; the major Chinese fast food brands are Kungfu, Yonghe King, Da Niang Dumpling, etc.
In recent ten years, with the quickening pace of social life, China's fast food industry has maintained annual growth rate of 10%-20%. In 2010, the market scale of China's fast food industry exceeded CNY 260 billion.
KFC and McDonald's, the two fast-food giants, are always leaving Chinese fast food enterprises far behind. But it cannot be ignored that it's still the Chinese fast food that occupies nearly 70% market share of the fast food industry in China. According to incomplete statistics, at least over 60% of Chinese fast food is rice-based. Chinese fast food enterprises are large in number, but the single enterprises are weak in strength. For instance, by the end of 2010, KFC has possessed over 3,000 restaurants in China, while Kungfu, a leading enterprise of Chinese fast food has possessed less than 400 restaurants in China.
Standardization has always been the biggest obstacle to chain development of Chinese fast food industry. Compared with KFC, McDonald's and other Western fast food, it is fairly difficult for Chinese fast food industry to achieve standardization, especially in taste, weight, and specification, which is also one of the major reasons for the relatively slow chain development of Chinese fast food industry.
China's fast food market has been heating up. Such world-renowned Western fast food as McDonald's, KFC, Burger King, and such Chinese restaurant chain enterprises as Kungfu, Yonghe King, Da Niang Dumpling flourish on a large scale. However, the fast-food giants seem to have no intention to slow down the pace of expansion.
At the end of 2010, McDonald's announced that in the next 3 years, it would increase 1,000 new restaurants in China.
By the end of 2010, Burger King has opened over 30 restaurants in China. In September, 2010, 3G Capital in Brazil purchased Burger King, the second-largest fast food chain stores in the U.S.A. with USD 3.30 billion. The industry insiders believe that this acquisition will promote the Burger King's pace of expansion in China.
In the field of Chinese restaurant chain, Kungfu possessed nearly 380 regular stores nationwide in 2010, growing into the NO.1 of Chinese fast food industry. Kungfu plans to own 800-1,000 storefronts in the next 5 years. In addition, Yonghe King possesses 200 chain stores in China's major cities which are planned to be further expanded to 700 restaurants in the next 5 years nationwide.
China's fast food market enjoys huge market opportunities, in which exists a lot of mistaken ideas in terms of investment and concept.
In China, the development of the fast food industry is constrained by consumption level and consumption capacity. Economic development is uneven throughout China, the coastal cities are more economically developed than inland, central and western regions, and large cities are more economically developed than small and medium-sized cities. Even in a city, incomes of different groups differ largely. A portion of fast food in Chinese market is usually sold at CNY5-CNY30. The fast food industry in China faces such problems as imperfect relevant laws, inadequate distribution systems, food safety, etc. Investors need to consider various angles of policies, site selection, incomes of local consumers, cultural factors, etc. before investing in China's fast food industry.
China's pace of urbanization is accelerating, a large number of rural populations are pouring into the cities, and the consumption capacity of original urban population is gradually increasing. Due to a large population and the continuing and rapid development of China's economy, China will gradually become the world's largest fast food market.
Source: http://www.cri-report.com/240-research-report-on-china-fast-food-industry-2011-2012.html
More following information can be acquired from "Research Report on China Fast Food Industry, 2011-2012":
-Development Environment of China's Fast Food Industry
-Development Status of Western Fast Food in Chinese Market
-Development Status of Chinese Fast Food in Chinese Market
-Key Enterprises in China's Fast Food Industry and Their Operations
-Competition in China's Fast Food Industry
-Competition and Market Strategy of China's Fast Food Industry
-Prediction on Development Trend of China's Fast Food Industry
-Existing Investment Opportunities in China's Fast Food Industry
Following people are suggested to buy this report:
-Fast Food Enterprises
-Food Raw Material and Condiment Suppliers
-Investors Focusing on China's Fast Food Industry
-Research Institutions Focusing on China's Fast Food Industry

วันศุกร์ที่ 10 มิถุนายน พ.ศ. 2554

วันพุธที่ 8 มิถุนายน พ.ศ. 2554

An0maly - King Of Autotune - (Hell Loose In Nation Mixtape)

Free : tinyurl.com 1.An0maly - Stairway To Heaven 2.An0maly - Real Talk 3.An0maly - See The Light 4.An0maly Ft. Gatz, Mr. Meredith, City - Rise Of The Prison 5.An0maly - I Want To Fuck Madonna 6.An0maly - Red Hook Noodle Soup 7.An0maly - Just A Friend 8.An0maly - Eat More Cactus 9.An0maly - Charlie Sheen 10.An0maly - Diplo Flow 11.An0maly - I Am The Truth 12.An0maly - Cash Mirror 13.An0maly - War On Drugs 14.An0maly - King Of Autotune 15.An0maly - Fucked Up World 16.An0maly - Dungeon 17.An0maly - Big L For Big L 18.An0maly - Let A Millie Build 19.An0maly - Rest In Peace 20.An0maly - Need Me To Spell It Out 21.An0maly Ft. J Mei - Uh-Oh 22.An0maly - MDMAzing Download An0maly - King Of Autotune - Hell Loose In Nation Mixtape Album 2011 DOWNLOAD album for free by An0maly new song King Of Autotune An0maly - King Of Autotune lyrics: An0maly - King Of Autotune lyrics: King Of Autotune - An0maly lyrics: King Of Autotune - An0maly lyrics: Download An0maly - Hell Loose In Nation Mixtape Download An0maly - Hell Loose In Nation Mixtape Download An0maly - Hell Loose In Nation Mixtape Download An0maly - Hell Loose In Nation Mixtape An0maly King Of Autotune New Single Exclusive Download free An0maly new song King Of Autotune An0maly lyrics new single songs music album 2011 Download An0maly Album Hell Loose In Nation Mixtape An0maly King Of Autotune lyrics Download New An0maly Hell Loose In Nation Mixtape An0maly download free mp3 mp4 ipad iphone HQ SOUND No Celing Albums An0maly King Of ...



http://www.youtube.com/watch?v=ICMImIof7bE&hl=en

วันอาทิตย์ที่ 5 มิถุนายน พ.ศ. 2554

Bboy Rush - Monster Jam 2010 Cypher (Gamblerz/Cay Crew)

Bboy Rush (Gamblerz/Cay Crew) at Monster Jam 2010 prelims. Subscribe & more to come :] Hope you guys Enjoy! ^^ Download all Monster Jam 2010 battles & sets: www.megaupload.com Final: Blue, Sukist, Kill & Young man



http://www.youtube.com/watch?v=epUKY8E7F2Y&hl=en

วันพฤหัสบดีที่ 2 มิถุนายน พ.ศ. 2554

วันจันทร์ที่ 30 พฤษภาคม พ.ศ. 2554

Gamblerz at Miami Future Classics Festival 9.12.09

Gamblerz and Animation Crew(?) performing at Miami Future Classics Festival on 09/12/09 Reuploaded Original Upload by: Liniapolis



http://www.youtube.com/watch?v=q8I7eFD_RHc&hl=en

วันพฤหัสบดีที่ 26 พฤษภาคม พ.ศ. 2554

OTO Biscuit at BCM

Here's our first noodle with the incredible OTO Biscuit using the Studio Electronics SE-1X Red Eye as our source. The Biscuit (pronounced bis-kwee in French) is a stereo bit crushing effect with an analog multimode filter, true 8-bit pitch shifting, delay with midi sync, wave-shaping, and a filter sequencer. The Biscuit can save 16 presets, receive midi clock sync, cc and program changes. The built in analog filter sounds amazing and has low, high and band-pass modes. There are dedicated dry and wet amount knobs which are labeled, "naked" and "dressed". There's also built in overdrive on the input with adjustable amount. The Biscuit is a must-have sound shaping tool. The king of bit crushing has arrived!



http://www.youtube.com/watch?v=Pn7_LvGhU3U&hl=en

วันจันทร์ที่ 23 พฤษภาคม พ.ศ. 2554

King!!

I finally got to go and ride King at his freeleasers. He was such a good boy! I haven't ridden since Spring and now I'm feeling muscles I forgot I had! I felt (and looked) like a wet noodle on his back haha. I had a blast and hope to go ride him again in a couple of weeks.



http://www.youtube.com/watch?v=xy_TbP9js74&hl=en

วันอาทิตย์ที่ 22 พฤษภาคม พ.ศ. 2554

Bboy Pop - Headspin Combo 2009 (Soul Train/Gamblerz Crew)

Bboy Pop from Soul Train/Gamblerz Crew, training his headspin set. Subscribe and more will be coming soon....



http://www.youtube.com/watch?v=n3A_oO3i_2w&hl=en

วันจันทร์ที่ 16 พฤษภาคม พ.ศ. 2554

Gamblerz Crew Preformance 2009

Gamblerz crew Showcase 2009, Cool Newer seen them so clean but. Gamblerz crew are Legends in Korea



http://www.youtube.com/watch?v=ipQSx_kTo10&hl=en

วันเสาร์ที่ 14 พฤษภาคม พ.ศ. 2554

The Buzz in Jollibee’s Success

For many years, Jollibee has become the biggest known fast food restaurant in the Philippines. Its popularity to provide some of Filipino’s favorite dish have expanded not only across the Philippines and Asia, but all over the world, especially where Filipino expatriate gather mostly such as in the US.

วันศุกร์ที่ 13 พฤษภาคม พ.ศ. 2554

Hunnit Proof Chicken Noodle Soup

King Fatboy and David doing the Chicken Noodle Soup



http://www.youtube.com/watch?v=5IqQabWE4Us&hl=en

วันพุธที่ 11 พฤษภาคม พ.ศ. 2554

Super Phat Productions Continues Its Trek Toward Elite Independent Status!

***FOR IMMEDIATE RELEASE***
Super Phat Productions Continues Its Trek Toward Elite Independent Status!
Detroit, Michigan April 23, 2009- Independent Hip Hop companies have survived predictions of their “impending death” more times than any other force in popular music. With four albums released in 2007, two album releases in 2008, and now three albums scheduled for release in 2009, Super Phat  Productions (Stir Crazy) defies the odds and continues its trek towards elite independent status.
On the schedule for spring 09' are two eclectic album releases, "Stirred and Mixed VOL 3,” Stir Crazy’s highly anticipated 3rd full lengthed  remix and mash up album produced by Stir Crazy and “Penny Dreadfuls,” a Dood Computer and Stir Crazy collaboration project. In circulation now is Dood Computer and Stir Crazy's lead off single and video “Rachel Profiling,” which a true heat seeker. View video here: www.Myspace.com/DoodComputer
Super Phat Productions is a company formed to act as a talent sources, production company and record labels in the traditional sense of selling manufactured music all under one roof. Super Phat Productions is one fo the fastest-growing independent e music companies in North America. The record label covers multiple music genres and styles. Super Phat Productions has built unique strengths in the development, production ,and  marketing of music. “We are better then your favorite band or label, and if you don't agree i'll punch your face” says Dood Computer.
For additional information on Super Phat Productions, please visit www.StirCrazyMusic.com

Stir Crazy
StirCrazySPP@Yahoo.com

STIR CRAZY Music Production!
High quality and affordable music production and recording!!!!!!!!!
Please contact for quotes or any other information regarding beats and production for your next album!
http://www.StirCrazyMusic.com
http://www.Myspace.com/StirCrazyMusic
www.twitter.com/StirCrazyMusic
Email: StirCrazySPP@yahoo.com
Call: (206)-600-5713
Super-producer Stir Crazy has stamped his imprint on the music scene since 2003. His production has helped create career defining hits for artists such as Potluck, D12, Bizzy Bone, Toxsick, Kamal, Tre Pound, SOL, T.O.N.Ez, The Insane Clown Posse and many others. Respected beyond the genres of hip hop and urban music, Stir Crazy, has also been sought by superstars and underground legends whose music needs a new edge.
Born Jesse Elliott in Detroit, Michigan on December 23, 1986, Stir Crazy has had many reincarnations-- from a partnership in the label Super Phat Productions, and involved in a super group which consists of Dood Computer (of Doom Fist) and Himself.
Chop Shops smash hit single ‘Heart”, and Kamal’s debut cd Certified produced by Stir Crazy, introduced a unique style that defined the new wave of music in the years too come. Hip Hop and R&B with crazy effects held together by complex drum patterns. Death B4 Dishoner a group consisting of Lokey, T.O.N.Ez and Stir Crazy proved Stir Crazy could step out his normal boundaries and do heavy metal and rock production.
Recently he has helped form, and in a music group with Dood Computer from Albany, New York and about to release there new upcoming album. The reason this album is getting so much attention is because of the marketing. It is coming out on cassette tape only.
Stir Crazy’s sound is unexplainable, and meant to be listened to, not read….
His partnership with fellow producer Tre Pound, has spanned the untouchable label Super Phat Productions, and there trademark sound has spawned numerous imitators in the Detroit area. Still known as the originators of the new wave of Detroit sound when it comes to hip hop and R&B music.
Along the way he built an impressive arsenal of studio equipment, and worked/works at many studios in Detroit where he does most of his production. He regularly travels between his home studio and other studios around the area and other states working on many projects.
Stir Crazy’s genre breaking has changed music today and he takes pride in his success at staying ahead of the game with his experimentation and originality. Hard working and confident, his goal is to always stay ten steps ahead of the competitors while making fans not only hear but ‘feel’ music.
One thing Stir Crazy has on his side, other than incredible talent, is visibility. He has been featured on numerous websites as well as print.. He has been seen on several DVD’s, and he has a role in a feature film, Zombie Prom.. Then there are his numerous other appearances and accomplishments. He was named producer of the year by Juggalo News by voting of fans. The acknowledgment came as a surprise, he got a message that he was going to be featured, and there he was, without having to submit anything about himself. The word is out!
“You can accomplish any dream or goals in life, with hard work and confidence” says the dedicated Stir Crazy. He is a innovator of sound which continues to set new standards, while always expanding his musical palette.


TAGS:
Twiztid,twiztid, ICP, juggalos, Juggalos, juggalo, Juggalo, Juggalette, juggalette, Juggalettes, juggalettes, Halloween, ghosts, esham, Esham, PDM, pdm, project deadman, Project Deadman, MEC, mec, Mike Clark, Mike E Clark, mike e clark, rotten radio, Rotten Radio, icp, stircrazy, psychopathic, eric davies, seven, akuma,insane clown posse, twiztid, shaggy, super phatproductions, juggalo, wicked, murder, kill, sick, crazy,
weird, gross, producer, music, production, beats, sex, blood, drugs, rotten radio, rotten, radio, rottenradio,dirtball, kmk, Tech N9ne,DJ Clay, DJ Fillin, Chop Shop, Tre Pound
Artist that have purchased or been on Stir Crazy Beats....(non completed list)
A
Autopzy
Abica
Ajax
B
Blaze Ya Dead Homie
Boondox
Bizzare of D12
B-side
Bizzy Bone
Brutal
Ben Stockwell- Area 51 music
Big frame
Bankrupt
Big Sin
Brain Trama
Badluck
Big Jim/2 phat
C
Cartoon Killa
Chop Shop
CDC
Chris Brewer    
Chief The Beast
Cellar Mannequin
Chuk Ruck
Creech    
D
Dizzo
Doc Hollywood hustle
DJ Rick
Dez
Dr Gigglez
Disfucktional Phamily
Dead N Dirty
Dood Computer    
Doom Fist
DarkHalf
Dj Rec
Dramadeus/2 fold horror    
Dead Arm
Death B4 Dishoner
Dan tha Saltine
Duece Duece  
Durty White Boyz
DCO
Delusional
Dynamic Duo
DJ Clay
E
Eklypze
F
Fury    
Frantik
G
GM
G-Wizz          
H
Harm
Half Fiction
I
Intrizink
Ikkurruz
Izzy Rotten  
Ill E Gal
Ignited
Insane Clown Posse
J
Judge Cryptic
Jak Progresso
J Reno
J- Fill
Jenetiqs
J3
J-Kidd/J Truth/ JR Writer
K
Koopsta Knicca
King Kold
Kreepy-X    
kLepTo
King Gordy
Kamel
Kasket Kyle
L
Lokey
LaVey    
Lental
Leo Giovonni   
M
Musa
McNastee
Mars
Mass Kunfusion
Mad Maxxx
Mad Max
MrPPV
Mr. Madman
Mr freeze
Maniaxe
Movement Records
N
Natural Dizaztaz
Noodle Nugget/Dredge
Non Shalant
O
Okkultlegion
P
Potluck
Pierre Vito
Pony boy
Poe Whosaine
Polo
Q
R
Renegade
Rone Bone        
Rashak
Rated R
Raven Hunter
ROC
S
Scum
Sirkis
Spuratic
Squad 19
Skeptyk
Shyste
Sketch
Scum
Sean Strange
Sol
Saint Sinna
Slink Dogg    
T
Twiztid
TBMA    
Troubled Mindz    
Trips
T.O.N.E.Z
Tony Sinister
Toxsick
U
V
Vishiss
W
Wayne Dub    
X
Y
Y.U.G.
Z
4Saken
333s
2.DIE.4

วันอาทิตย์ที่ 8 พฤษภาคม พ.ศ. 2554

Gamblerz at Miami Future Classics Festival 9.12.09

Gamblerz and Animation Crew(?) performing at Miami Future Classics Festival on 09/12/09 Reuploaded Original Upload by: Liniapolis



http://www.youtube.com/watch?v=q8I7eFD_RHc&hl=en

วันพฤหัสบดีที่ 5 พฤษภาคม พ.ศ. 2554

Spices in Indian Curry

India - long identified for its spices more than anything else, still stands as a signal post for all that relates to spice today. In the past, many a country gave in to the lure of spice and did their best to invade this country. It is this very lure of spice that led to the discovery of the Americas as well. Rather than go into the ‘spice’ history, I have decided to do a short article on some of the major spices of India with a few relevant details.


Spices, something that none of us can go without these days, have ruled over the minds and hearts of men and women for quite a while now. Even today, spices would be perhaps one of the foremost things that most of the world would associate with the sub-continent.


Here is my list of some of the top 10 spices from India.





1. SAFFRON :


Saffron is one of the most delicate spices in the whole world. It is derived by drying the stigma of the flower Saffron Crocos . This spice is used both as a coloring as well as a seasoning agent. This spice is also one of the most expensive ones and is valued greatly for its coloring abilities more than anything else.


Usage - Saffron is mostly used as a coloring agent in sweets as well as Kheers. It lends the Kheer a quaint yellow color and also imbibes it with the flavor as well. A few strands of Saffron are first taken and then grounded up in a bow with a small amount of milk. When the milk turns light orange, then it is ready to be added to the Kheer.


A special point of interest in Indian cooking, Saffron is always added at the end of the preparation of a dish. This is in contrast to the European dishes like the Paella, where the Saffron is added either at the beginning or half way through.





2. BLACK CARDAMOM :


Black Cardamom also known as “Bada Elachi” (Big Cardamom in Hindi) is well defined by the smoky aroma. It is widely used as a flavoring agent like its green cousin. The black Cardamom is widely used in cooking all the way from India to China and has found its place in a variety of dishes ranging from the erstwhile Biryani to the noodle soup.


Usage - Black Cardamom is defined by its smoky aroma and is not used in Sweets like the green cardamom. Instead, it is used primarily in the preparation of Dals, Curries and Biryanis. It has a strong pungent aroma which is better suited for the preparation of curries than a kheer. It is stored in the same way as the green cardamom and the pods are released just before adding it to the dish. The black cardamom is also used in the preparation of the famous Garam Masala, a popular blend of Indian spices, used in several North-Indian dishes.





3. GREEN CARDAMOM :


Green Cardamom is a small seed pod with black seeds in the shell. This is used primarily for flavoring anything from drinking water to a cup of Chai (Indian Tea). It is small in size compared to the other cardamom variety but packs quite a nice aroma inside its pod. The green cardamom is also used in medicine to treat infections of the teeth and the gums.


Usage - Green cardamom is used mainly as a flavoring agent and it is best stored in its pod itself. Typically the pod should be opened just before the green cardamom is to be added to the dish be it a Kheer or a glass of Chai. To get the best optimum effect, it is better to just crack the pod and add the whole thing into the dish.





4. CINNAMON :


Cinnamon is a spice derived from the bark of an evergreen tree. Cinnamon is native to India and as such, its uses range from that of a flavoring agent to a medicinal agent. Cinnamon oil can also be prepared from this bark. The Cinnamon is used both as a condiment as well as a flavoring agent and is light-yellowish brown in color.


Usage - Cinnamon stick is used in Indian cooking for the preparation of Pulao (also spelled Pilaf at times), Biryanis and certain curries. While using it to cook Pulao, one should sauté the Cinnamon stick in a little bit of oil until one can feel the aroma wafting high. Cinnamon is also used in traditional medicine to treat toothaches as well as bad breath.





5. GINGER :


Ginger a perennial plant that adds its own bite to the food and is more of the stem than the root as is commonly believed. Ginger is found all over India and it has a pungent taste that is unmistakable. Ginger besides adding flavor to ones food is also known for its medicinal properties as well. Their medicinal uses range from being used in the preparation of many an Ayurveda drug to the ever famous 'Ginger tea'.


Culinary wise, Ginger has a place of its own. It is predominantly used in the grounded form in Indian cooking. It is used to flavor North-Indian curries as well as the South-Indian favorites - Rasam and Sambar.


Usage - Ginger is used as both fresh and dried forms. It is the fresh ones that give the bite to one's food. Ginger is utilized both in cooking and medicine. In cooking, Ginger is first grounded up and then used but there are a few Indian dishes where thin silvers of ginger are added up to the dish. Ginger is also predominantly used in Chinese foods as well.





6. CORIANDER POWDER:


Coriander also known as Cilantro is a herb with a fresh, sweet aroma. The Coriander powder also known as Dhania powder is an essential item in almost every single Indian household. It is used as a flavoring agent in dals and curries. It imparts the dish with its unique aroma of freshness. The coriander seeds are first dried up, grounded into a powder form after which they are stored in dry packets.


Usage - The coriander powder is used in Curries, Rasam and Sambar. One of the unique abilities of this spice is to make the dish seem 'lighter'. The Coriander powder is used in the beginning of the preparation of the dish so as to impart is flavor to all the ingredients of the dish, whereas, Coriander leaves are usually sprinkled as garnish or finishing on top of prepared dishes.





7. ASAFOETIDA :


Asafetida also known as 'the devil's dung' is known for its pungent odor. It originated in the Americas but, in the recent past, seems to have made its home in the sub-continent. Asafetida is prepared from the sap of a plant which is later dried into a grayish resin like substance. Asafetida is quite hard and often has to be broken down with the help of a hammer or any other substitute.


Usages - It is used as a condiment and flavoring agent in cooking. It gives that special flavor to the Rasams and Sambars of Southern India. Generally it is sautéed in oil or ghee and then added to the dish, be it a Dal or a Rasam. One should take care to store Asafetida in air tight containers to avoid your kitchen from smelling like the Devil's dung.





8. CUMIN :


Cumin is widely used in Indian kitchens, mainly as a flavoring agent and as a condiment in certain dishes. Evidence of Cumin usages have been found to date from the second millennium B.C.


Usage - All Curries and Dals have cumin in them in small quantities. Cumin gives these dishes an aroma that serves to enhance the dish further. It is used in the beginning of the preparation of the dish and as the flames heat the cumin seeds, it starts to give off its flavor. Cumin can also be used in the powdered form but for stronger aroma, it is best to use the seeds as they are.





9. PEPPER :


Pepper is known as the 'King of all spices' and with reason. This is one of the spices that were responsible for making Indian spices famous during the medieval times. Pepper is derived from the berries of the pepper tree, and they come mainly in two varieties, black pepper and white pepper.


Usage - Black pepper is slightly different in taste from White pepper, one hits the tip of the tongue where as the other one hits the back of the tongue. The black pepper is the dried berry, whereas the white pepper is just the seed alone. They are used to flavor a variety of dishes from soups to the main courses.





10. CURRY LEAF :


Curry leaves are as essential to Indian cooking as bay leaves are to European ones. The curry leaves as well as the oil that is obtained from are highly prized not just as a flavoring agent but also for the medicinal properties of the oil. You might find it interesting that Curry leaves have nothing to do with the colloquial word 'curry' that is widely used in the western world as a generalization for spicy Indian dishes.


Usage - Curry leaves are used as a flavoring agent mainly in Southern India. These aromatic leaves are best used when they are fresh. They are generally used to flavor a dish right at the end of the preparation. The leaves are crushed by the hand to help release the flavor.





Hope you find this listing helpful. Here's a piece of trivia for you to end this article - Did you know that India also has the only known 'Spice exchange' in the world? In fact, in the town of Kochi in Kerala, along the south-west border of the country, there is an exchange market that deals with one spice alone - Pepper. Trading goes on pretty much every day and it's quite interesting to watch. So the next time you are in Kerala, take a breather and pay a visit to their Spice Exchage.


Happy cooking!

วันจันทร์ที่ 2 พฤษภาคม พ.ศ. 2554

วันอาทิตย์ที่ 1 พฤษภาคม พ.ศ. 2554

วันศุกร์ที่ 29 เมษายน พ.ศ. 2554

Let Us Reason Together, Part I: Use Your Noodle

There's a popular notion floating around today that in order to believe in and follow God, you need to put your mind on the back burner. That to be a Christian requires you to cut off your intelligence and pursue a childlike faith at the expense of rational thought. Furthermore, it is widely accepted by those not of the faith that ignorance and closed mindedness are the dominant traits of faithful Christians, and that the Bible wants it this way. These ideas are erroneous and don't line up with scripture, Here's why:
In this 2 part series, we will look further into this issue that I will call "faithful intelligence" (the application of knowledge through faith) and destroy some of the myths about Christian ignorance. We will also highlight the fundamental difference between what the world considers intelligent thought (conclusions of theory based on empirical evidence) and what God considers intelligent thought (conclusions of fact based on the word and testimony of a divine source, indirectly supported by empirical evidence).
Part I : Use Your Noodle
The following scripture gives us what Jesus himself calls the "first and great commandment":
(Mat 22:37 KJV) Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind.
(Mat 22:38 KJV) This is the first and great commandment.
We will focus on the final part of verse 37, "with all thy mind." The word translated as mind in the King James Version is the Greek word dianoia (dee-an'-oy-ah) meaning "deep thought". The bible tells us in this scripture that we are to love God by using our mind, specifically we are to make decisions for God's Way after considering our options in "deep thought". This is in total contrast to the usual image of blind Christian faith. Rather than mindless drones (as some unbelievers would have you to believe), God wants us to consider the many paths that aren't his and come to the same conclusion as Solomon did:
(Ecc 1:14 NIV) I have seen all the things that are done under the sun; all of them are meaningless, a chasing after the wind.
This is why God created free will; the reason that in the midst of the Garden of Eden there was the tree of life and the tree of the knowledge of good and evil. We are to thoughtfully make a choice for God! God told Adam "do not eat" of the tree of the knowledge of good and evil. Meaning he could look upon it, study it, name it, touch and handle it, but not eat of it. If Adam had used his mind, he may have studied the tree, and explained its full significance to Eve. Maybe Adam would have gone back to God for further explanation. Maybe our maturity as mankind from the babe-like Adamic stage to the filled with the Holy Spirit stage of today could have happened in a few divine conversations with God (with no need of the fall). Even some thought, let alone deep thought, would have given Adam and Eve enough to at least last through round one with the serpent. The devil's temptation required an intelligent and faithful response. The point of temptation was not the time for deep thought, as Eve seemed to be doing once the seed of doubt was planted by Satan. Had Adam and Eve been in deep thought about the one thing that God had forbade them to touch, they may have given us our first examples of how to overcome the devil.
Faithfull intelligence means that after considering all in deep thought, we still choose God because we love him. This is altogether different from the perception of Christian ignorance, where a controlling and tyrannical God enlists mindless drones to do his bidding. We as Christians choose God not because we don't know any better, but because WE DO know better, and have decided that we want a relationship with him. In fact it seems that the unbeliever is the one who is willfully and rebelliously ignorant; Ignorant of God's role in their lives, sometimes unwilling to even acknowledge him in the unexplainable. In his mind, the unbeliever will sometimes choose to create his own super-natural myth to explain God out of existence. This is the case with ALL other religions that do not recognize our God. Ironically, we have used God's gift of imagination, creativity, choice against him and created fanciful stories to replace God and satisfy our need for deeper meaning in this world.
Faithfull intelligence requires us as believers to raise the bar, and prayerful consider the plight of our brothers and sisters, believers or not. This is indeed a higher calling, as we often like to stay in our comfort zones of race, denomination, ethnicity, class, social standing etc. But it is essential to our success as fishers of men that we thoughtfully consider what’s going on around us, and then use our minds, faith and Holy Spirit power to be like the Apostle Paul.
(1Co 9:22b KJV) I am made all things to all men, that I might by all means save some.
The process of deep thought makes us more effective witnesses for God. Who do you think is more effective, the believer who has considered the problems of the day and relates to the sinner on a practical as well as a spiritual level, or the believer that ignores the sinners circumstances and simply offers a "God will make a way! Hallelujah!" The lost of today's world need more.
In Part 2, we will compare and contrast what the world considers intelligent thought (conclusions of theory based on empirical evidence) and what God considers intelligent thought (conclusions of fact based on the word and testimony of a divine source, indirectly supported by empirical evidence).
Copyright © 2009 Jason Lamb All Rights Reserved

วันอังคารที่ 26 เมษายน พ.ศ. 2554

Arriving in Bangkok for the Second Time

Bombay airport isn't as I remembered it as a boy. Two decades ago it was a throng of pushing men, clinging women and wailing babies, all crowding around check-in desks like they were the last helicopters leaving Saigon. Today it is a different place with air conditioning and chaise-longues for those travellers that need to grab forty winks. Some things haven't changed though and there is still an air of desperation, of massed humans on the edge, amplified by the sleep deprivation caused by the ungodly hour most international flights depart. Our flight to Bangkok was scheduled for 4.45 am - but with a three hour check-in.





We left India, enshrined in the comfort of our economy class seats, just as the sun was washing out the red charcoal embers of Bombay's urban lights. The plane banked one last time before penetrating the clouds and we took our final look at India with somewhat mixed emotions. We had barely scratched its vast surface and still felt it had a lot to offer us - but on a different trip - we had had enough. As we breathed the canned atmosphere and settled into the orderliness of modern air travel we relaxed, the subconscious worries and frustrations that India breeds draining from us.





Last time we were in Bangkok we hated it and it was tough to see how moving from one of the world's most polluted cities to another of the world's most populated cites was going to be an improvement. However, from the second we disembarked we were struck by the wealth, cleanliness and orderliness of Bangkok airport. Clear signs directed us through spotless, carpeted hallways and soothing music eased our tensions as we waited in line for immigration. The smiling and laughing officials cheerfully went through their work and congratulated me on Barbara's beauty, leaving us both beaming as we walked away to reclaim our luggage.





We made our way directly to Khao San Road, marvelling at the affluence of a city that just three years ago we thought to be a squalid open sewer; the roads were smooth with frequent flyovers, the taxis were air conditioned and there were BMWs everywhere. Khao San Road, a tightly packed area of Bangkok that almost exclusively caters to the budget traveller, provides little in the way of a cultural experience and is either a tourist hell or a Mecca depending your perspective. From where we were standing it was a paradise.





The streets are lined with every convenience: tasty chicken skewers, fresh cut pineapple, charcoal roasted corn on the cod, pad thai, freshly squeezed orange juice, noodles, star shaped burgers and barbequed fish all available for 25 cents. In what little available space is left between the shops and the roads are semi-permanent stalls that sell all travellers' wants; from cheap strappy sun wear to endless displays of $4 CDs. Restaurants ply their trade as much by the latest Hollywood film that is showing on their 14 television screens as the food that they sell.





Later as night begins to settle it becomes the New Orleans of Asia. Strong beer combined with super-heated capitalism and a dash of corruption has nubile Thai women selling beer and liquor out of a flower power painted VW vans. Small stalls spring up selling margaritas and white russians for those that can't make the 20 meters till the next bar without further intoxication. Beer in hand, like an "Access all areas" badge, one can move from club to bar on the assumption that if you bought one you're likely to buy another.





While this was obviously not Thailand proper, we relished the moment, conversation bubbling out of us, glad not to have to cross the culture divide for just a few days. We were drunk on the elation of how easy everything was. We felt giddy just like when you return from a two-week camping trip to rediscover hot water and clean linen.





Very soon the reality dawns; we did not travel half way across the world to be cocooned by the familiar. So we left Bangkok with still a lot to test and taste; the cinema with reclining Lazy Boys that serves beer and food, Thai boxing and excellent international cuisine. We reconciled ourselves, knowing we would be back at least three times, as Bangkok forms the axis for travelling around the South East Asian mainland.

วันอาทิตย์ที่ 24 เมษายน พ.ศ. 2554

How to accomplish noodles

THIS IS A EXPLANATORY TUTORIAL ON HOW TO MAKE NOODLES USING MAGGIE INSTANT NOODLES, YOU CAN USE ANY OTHER NOODLE IF YOU LIKE. if you have any questions or you want to share your recipes .....email me at innonikitchen@gmail.com and ill put them here.



http://www.youtube.com/watch?v=LFG77g6Ec4g&hl=en

วันเสาร์ที่ 23 เมษายน พ.ศ. 2554

The White Meat

It's been roasted turkey, fluffy mashed potatoes, and Glass Onions for me every Thanksgiving since 1987. I've spent the morning hours of the last Thursday of every November since I was 12, in my bedroom, with the Beatles' 1968 White Album playing on my stereo. No snow storms, meddling houseguests, or holiday traveling inconveniences have interrupted my 23 year ritual. The album and the holiday have merged so strongly in my subconscious that it's now odd for me not to taste cranberry sauce or brown gravy when I hear I'm So Tired or Sexy Sadie.

วันศุกร์ที่ 22 เมษายน พ.ศ. 2554

Tik tok Ke$ha PARODY

Sorry about the glitch--------------------------------------- Wake up in the morning feelin like George Lopez (Eat mini-wheats) Im a flippin taco, thats how I roll, Before I leave, itch my back with a slice of cheese 'I opened up my car to the shamwow guy Stickin my finger up my nose, nose This fan really blows, blows A dog eating all my clothes, clothes Drinkin mt dew on the toilet Rockin out on guitar hero Watching a westeren moooovvviiiieeeee Lets kill, Little Bill Then well watch king of the hill Float a boat, drink a coke 'Til we burn up all the toast Tick tock throw a crock Gonna unclog the toilet, whoa it overflows whoa whoa Lets kill, Little Bill Then well watch king of the hill Float a boat, drink a coke 'Til we burn up all the toast Tick tock throw a crock Gonna unclog the toilet, whoa it overflows whoa whoa I walked into the bathroom, and it stunk like mold I rode my bike to wal-mart in the freezing cold And Wal-mart ran out of air fresheners and that made me sad But I crashed into a tree and I cried to my dad I went to subway and bought a sub, sub Im turning into a thug, thug I picked up trash with a glove, glove Im making cambells chicken noodle soup,soup Creating a facebook group, group Buying a chicken coop, coop Darn, Im out of money Lets kill, Little Bill Then well watch king of the hill Float a boat, drink a coke 'Til we burn up all the toast Tick tock throw a crock Gonna unclog the toilet, whoa it overflows whoa whoa Lets kill, Little Bill Then well ...



http://www.youtube.com/watch?v=WRfxb79svpw&hl=en

วันพฤหัสบดีที่ 21 เมษายน พ.ศ. 2554

วันอังคารที่ 19 เมษายน พ.ศ. 2554

The Lazy Song - Flybar - She's So Lazy (HD) MV Music Video

Music Video (Click on HD for HD resolution) Song:"She's So Lazy" Band: Flybar - www.flybartheband.com Band Members Lead Singer (Vocals) Ian Drums and percussion: Deon Guitars: Ben Guitars and harmonica: Jon Bass: Yado Song by: Toh Keng Yang Ian, Benjamin Tay Zhe Min Lyrics by: Toh Keng Yang Ian Recorded and Produced by: Leonard Soosay Mastered by: Stephen Marcussen Special Thanks to: Hans xxxxxx (photoshop advisor) Directed by: Cai Miaoqin Crews: David Lee Ling Wei (DP cumcamera op cum grip cum gaffer) Li Minghui (grip cum gaffer) Heather Leong Xiuming (grip cum gaffer) Wendy Chee Wei Ling (grip cum gaffer) Special Thanks to: Joseph Kun Lei Kala Aaron Pang Kee Suan Scott Hessels Editor: Cai Miaoqin Animator: Cai Miaoqin Copyrighted by Cai Miaoqin Song Copyrighted by Flybar - flybartheband.com



http://www.youtube.com/watch?v=uxOTG5cMo38&hl=en

วันจันทร์ที่ 18 เมษายน พ.ศ. 2554

Word of the Week 2 - Friday

You best learn yourself a bit about Friday! ;D Thank you for watching! Please rate, comment and subscribe! THANKS!



http://www.youtube.com/watch?v=rfutnFtHGq0&hl=en

วันเสาร์ที่ 16 เมษายน พ.ศ. 2554

BBQ Chicken Ramen Recipe : How to Drain Noodles to Make Barbeque Chicken Ramen

Learn from our expert how to drain the noodles when making a BBQ chicken ramen recipe in this free cooking video on making a barbeque chicken ramen noodle recipe. Expert: Matt Graham Bio: Matt Graham is a graduate from Texas A&M University and pursuing a Graduate degree from the University of Texas. He also has a love for cooking and not much money. Filmmaker: Cody Kimmel



http://www.youtube.com/watch?v=DZr49h8Nx2E&hl=en

วันพุธที่ 13 เมษายน พ.ศ. 2554

"Area 51, camping in Nevada" Jeroenandlinda's photos about Pioche, United States

A TripAdvisor™ TripWow slideshow of a travel blog to Pioche, United States by TravelPod blogger Jeroenandlinda titled "Area 51, camping in Nevada" Jeroenandlinda's travel blog entry: "So here we are, camping in the eagle valley. Yes camping as we stranded at a RV camping that has a few lodges for rent. We just finished our own home made BBQ with some pork and steak (and of course corn and sausage) from the local camp store. I must warn you as I am writing this under the influence of a bottle of very nice Hopper Creek chardonnay number one which we picked up in Napa and has been rolling around in the trunk of the car for to many days. How did we end up here? What have we been doing today? Today we started our day bright and early. In the morning I went down the stairs of the Austria Hoff to get breakfast for ourselves from the lobby. It was not much, just some fruit, yogurt, a muffin and some orange juice. But it was enough to put a smile on the face of my darling. After breakfast we dragged our luggage down the stairs and headed out into the unknown. We set our target for Zion National Park in Utah, around 9 hours of solid driving, far far away. We kind of knew we would not get that far, but it gave us a destination. We headed out along highway 120 towards highway 6. We changed the voice of our AA stewardess Garmin Navigation device to an Australian dude, quite more friendly, we will call the voice Matt for now as he reminds us of an old friend in Bermuda. The landscapes ...



http://www.youtube.com/watch?v=wYGLQcTKaeo&hl=en

วันอาทิตย์ที่ 10 เมษายน พ.ศ. 2554

เนื้อตุ๋น รสเยี่ยม Noodle-of-nimman By www.moohin.com

เนื้อตุ๋น รสเยี่ยมแห่งถนนนิมมานเหมินทร์ จังหวัดเชียงใหม่Noodle-of-nimman Changmai in Thai By www.moohin.com



http://www.youtube.com/watch?v=iQds3BF1uqQ&hl=en

วันศุกร์ที่ 8 เมษายน พ.ศ. 2554

วันพุธที่ 6 เมษายน พ.ศ. 2554

วันจันทร์ที่ 4 เมษายน พ.ศ. 2554

Cyon Bboy Championships 2010 Gamblerz First Team vs Tg Breakers

All Credit Goes to Thekoreanroc Again my friend Alex :)) Cyon Bboy Championships 2010 Bboy Battel 2010 Gamblerz vs TG Breakers Winner: TG Breakers Gamblerz Bruce lee King So Noodle The End KYS Rocket



http://www.youtube.com/watch?v=rVauY09XoS4&hl=en

วันศุกร์ที่ 1 เมษายน พ.ศ. 2554

New Mastersounds - Nervous [Bboy Mix]

I don't own this nor does any big company. its a remixed version.



http://www.youtube.com/watch?v=Aca21ZSlL_0&hl=en

วันจันทร์ที่ 28 มีนาคม พ.ศ. 2554

OB Noodle House

OB Noodle House in Ocean Beach at 2218 Cable Street



http://www.youtube.com/watch?v=X8pcOQO9oBs&hl=en

วันอาทิตย์ที่ 27 มีนาคม พ.ศ. 2554

Noodle Wars

Round 1 Ft Williams Park, Maine The Cigg vs King of Erk



http://www.youtube.com/watch?v=5L4N9rZDY7U&hl=en

วันศุกร์ที่ 25 มีนาคม พ.ศ. 2554

BOTY ASIA 2009 - Gambler Crew Warm Up Cuts

Ok sorry for not knowing all the bboy terms. Don't know if this is considered cyphering but ANYWAY, since I was so lucky to be treated to a view of the crew practising, thought I would share them. ^^ Quality of this video may be diminished as I had to add brightening effects since the room was pretty dark. Still, you get to see some pretty awesome moves! Please look out at 7.10 where the guys start doing some really silly and fun actions. They are absolutely adorable, entertaining us and all! BTW, I HAVE to say this.... Bboy Sick is REALLY Sick. He is like this freaking contortionist man. All of us were watching him in awe and disgust as he twisted his body parts into different awkward positions. Haha! Noodle is absolutely cute and funny. His smile is just SO infectious. Pop is like this quiet (well ok, seemingly quiet) dude whom you seem unimpressed with until he suddenly does his power move and spins all over the floor. Bruce is REALLY nice and his air tracks/flares are just amazing. Still is really sweet, gentlemanly and polite. (Yeah ok, I know, that tiny crush of mine is showing.) Rush is always so eager to dance. Really cute boy. King So is amazing and catches the beat of the music really well. Zesty is also pretty fast on his feet. Soul Soy and Furious were pretty low key but when it's time to dance, they're all serious!



http://www.youtube.com/watch?v=mwNtpC-zZ4g&hl=en

วันพฤหัสบดีที่ 24 มีนาคม พ.ศ. 2554